The branch is led by Maggie Stevens, ISMAUK Ambassador and Scotland Co-ordinator. A retired Trainer Adviser, Maggie has been an ambassador for over six years and brings a wealth of experience in education, coaching, and wellbeing. Her commitment to supporting others is at the heart of every session delivered by the branch.
The ISMAUK Scotland Branch is growing both locally and online. To find out more or get involved, get in touch with Maggie at Admin ISMAukScotland.
A message from Maggie
ISMAUK – Scotland Branch is proud to be among the first to congratulate our CEO and Chair, of the International Stress Management Association (ISMAUK), Carole Spiers on her recent award of Member of the British Empire, the MBE! Sincere congratulations Carole, we are very proud of you and your work for ISMAUK!
Webinars are held each month, offering a regular opportunity to explore timely and relevant topics in stress management, mental health, and wellbeing.
Each session features a variety of engaging speakers who share practical insights, tools, and real-world strategies. Topics range from workplace relationships and productivity to emotional resilience, business tools, and personal development.
ISMAUK’s webinars are open to anyone with an interest in stress reduction, wellbeing, and workplace performance. They are particularly valuable for:
Whether you’re developing your own knowledge or supporting others, these sessions are designed to inform, inspire, and equip you with practical tools that make a real difference.
Title: Exploring Polyvagal Theory & Neuroception in the Workplace – Strategies to Reduce Stress and Build Positive Cultures
Timing: 2.00pm – 3.00pm
Overview:
Join Nikki Wilson for an insightful session exploring how Polyvagal Theory and Neuroception help us understand stress, regulation, and wellbeing in the workplace.
Discover why congruence matters, how to recognise signs of dysregulation in yourself and others, and practical strategies staff can use to ground themselves on a daily basis. You’ll also gain insight into how we can sometimes absorb other people’s stress or trauma and make it our own – and learn tools to protect your wellbeing while supporting others.
Designed for professionals across sectors, this session will provide a deeper understanding of how stress responses show up at work, and how to transform them to create healthier, more effective workplace cultures.
To find out more and reserve your place today, click here and start building a more positive and resilient working environment
“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”
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