Our Interactive Webinars offer a warm, friendly and supportive space to explore stress, wellbeing and everyday resilience. The branch is led by Maggie Stevens, ISMAUK Ambassador and Scotland Co-ordinator.
A retired Trainer Adviser, Maggie has been an ambassador for over six years and brings a wealth of experience in education, coaching and wellbeing. Her commitment to supporting others is at the heart of every session delivered by the branch.
Whether you're joining the discussion or simply listening in, Maggie creates a relaxed and welcoming atmosphere where everyone feels comfortable.
These webinars are informal and interactive, giving participants space to learn, share experiences and reflect. Maggie guides each session with warmth and encouragement, fostering open conversation and practical thinking.
Guest speakers sometimes join to offer insights from specialist fields or lived experience, adding depth and variety to the programme.
Participants often tell us they appreciate:
Our webinars are open to anyone with an interest in stress reduction, wellbeing and workplace performance. They are particularly valuable for:
Whether you're developing your own skills or supporting others, these sessions are designed to inform, inspire and equip you with practical tools that make a real difference.
Summary: What if the thoughts running on repeat in our heads aren't the truth? What if the anxiety, the stuck feeling, the stress that won't shift is actually just a habit we haven't learned to interrupt yet? Negative thinking isn't a character flaw. It's a pattern. And patterns can be changed. Heather Wright cuts through the noise with practical, neuroscience-backed tools to help you think differently, feel differently, and respond differently.
Presenter: Heather Wright is an award-winning leadership, behaviour change and resilience trainer who has spent over two decades helping people understand why they do what they do, and how to do it differently. Known for making neuroscience accessible, practical and genuinely funny, Heather works with organisations across the UK to help people perform at their best, even under pressure.
Reserve your place today
Join Us
The ISMAUK Scotland Branch is growing both locally and online, and we would love you to be part of it.
Their webinars run throughout the year and are free to attend.
To find out more or get involved, please contact Maggie at: ismaukscotland22@gmail.com
“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”
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