Our Interactive Webinars offer a warm, friendly and supportive space to explore stress, wellbeing and everyday resilience. The branch is led by Maggie Stevens, ISMAUK Ambassador and Scotland Co-ordinator.
A retired Trainer Adviser, Maggie has been an ambassador for over six years and brings a wealth of experience in education, coaching and wellbeing. Her commitment to supporting others is at the heart of every session delivered by the branch.
Whether you're joining the discussion or simply listening in, Maggie creates a relaxed and welcoming atmosphere where everyone feels comfortable.
These webinars are informal and interactive, giving participants space to learn, share experiences and reflect. Maggie guides each session with warmth and encouragement, fostering open conversation and practical thinking.
Guest speakers sometimes join to offer insights from specialist fields or lived experience, adding depth and variety to the programme.
Participants often tell us they appreciate:
Our webinars are open to anyone with an interest in stress reduction, wellbeing and workplace performance. They are particularly valuable for:
Whether you're developing your own skills or supporting others, these sessions are designed to inform, inspire and equip you with practical tools that make a real difference.
Monday 23 February | 2pm - Understanding the ‘Resilience Advantage’ towards performance and wellbeing
How Building Resilience Can Positively Impact Performance and Wellbeing
Join Steve Howe for this ISMA webinar exploring how the Resilience Advantage can build personal and organisational resilience, positively impacting performance and wellbeing. The session offers evidence-based insights and practical, everyday approaches to strengthen resilience, support mental health and improve overall workplace outcomes.
Presenter: Steve Howe is an expert in resilience and wellbeing who shares practical, evidence-informed strategies to help individuals and organisations build resilience, reduce stress, and enhance performance in everyday life.
Monday 23 March | 2pm - Understanding and developing strategies to build resilience and promote good mental health and wellbeing
Mental Health Self Defence – exploring neuroscience and resilience
Drawing on 25 years of clinical practice, neuroscience and applied psychology, David P Briscombe reveals evidence-based ways to build resilience and improve mental health and wellbeing. Explore the gut–brain connection, the role of probiotics, and practical techniques to reduce stress, improve sleep, and effectively manage anxiety, overwhelm and fear of failure.
Presenter: David P Briscombe CMHT, DPDMSM, FISMA is Co-Founder and Chair of the Triangle Foundation and creator of Mental Health Self Defence®. He is a clinician with decades of experience supporting clients experiencing stress-related and mental health challenges.
Monday 20 April | 2pm - ISMAUK Stress Awards : Behind the Win
Meet the winners of our Stress Awards 2025, as ISMAUK Ambassador Emma Pennycard interviews them about what the Award has meant personally and professionally — and the real difference it has made. You’ll also hear why the Awards matter, and the value they bring to individuals and organisations alike. Our Award judges will share what they’re looking for in this year’s standout entries. Finally, Chair Carole Spiers MBE will take you behind the scenes: why the Awards were established, how the winners are chosen, and how the Awards can support healthier workplaces in the years ahead.
The ISMAUK Scotland Branch is growing both locally and online, and we would love you to be part of it.
Their webinars run throughout the year and are free to attend.
To find out more or get involved, please contact Maggie at: ismaukscotland22@gmail.com
“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”
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