Call Us Now: +44 7823 745056
Office Hours: 09:00 - 17:00 Monday - Friday
ISMAUK Interactive Webinars

During each year we host a number of webinars featuring different expert presenters on subjects relating to stress management, mental health, productivity, wellbeing, relationships, business tools and connected topics.

“Really enjoy these lively events. Love the content and the interactions”


Webinar Programme 2024

We are delighted to continue hosting our popular Interactive Webinars in 2024. The programme will reflect our 50th anniversary theme Campaigning to reduce stress and improve wellbeing.

Through the year, there will be expert speakers on stress- and wellbeing-related topics that play a part in reaching sustainable solutions to reduce stress and improve wellbeing.

Anyone who cares about achieving better mental health in our society should attend these webinars!

Webinar Dates 2024

• Thursday 25 January 12.00 – 13.00• Thursday 14th March 19.30 – 20.30
• Wednesday 17 April 12.00 – 13.00• Wednesday 29 May 19.30 – 20.30
• Thursday 11 July 12.00 – 13.00• Tuesday 24 September 19.30 – 20.30


If you would like to speak or have suggestions for subjects that could be covered in future webinars, please contact Carole Spiers, – we are always open to ideas. You can see details of past webinars here.

Thursday 14th March, 19.30 – 20.30

Resilience, Courage, and Change


Patrick Regan OBE

moderated by
Laura Ginesi BSc(Hons), PhD, PGCE, PGCert, FHEA, FISM

Embark on a life-altering session with Brighter Days, spearheaded by Patrick Regan OBE. Immerse yourself in a journey of resilience, courage, and transformation, as Patrick's wealth of expertise effortlessly steers you through an array of practical tools and strategies.

Discover the reservoir of courage within yourself as you navigate challenges, gracefully adapt to change, and fortify resilience in both your personal and professional spheres. Patrick's guidance will empower you to confront obstacles head-on and emerge stronger.

As the session concludes, you'll emerge equipped with a renewed sense of courage, poised to embrace change and craft a future filled with brightness and possibilities.

Join us for this empowering experience on Zoom, where the virtual platform becomes the gateway to your transformative journey with Brighter Days and Patrick Regan OBE.


About Patrick Regan OBE

Patrick Regan OBE image Patrick is an activist whose passion is speaking about resilience, courage, and wellbeing. He has founded two award-winning charities, XLP and Kintsugi Hope, in partnership with his wife, Diane. Kintsugi Hope has pioneered Kintsugi wellbeing groups all over the UK to help people with mental health issues. Patrick is also a mental health first aider and campaigner on social justice. He was awarded an OBE for services to the young by the late Queen Elizabeth II and is an Honorary Fellow of South Bank University for his contribution to justice and wellbeing. In 2023 Patrick was awarded as "Most Influential CEO for Mental Health Training" by CEO Monthly. He has written seven books, covering his work tackling poverty and educational failure, and his own journey with mental, emotional and spiritual health following major limb reconstruction surgery.


About Laura Ginesi BSc(Hons), PhD, PGCE, PGCert, FHEA, FISMA

Emmay Pennycard imageLaura is a physiologist with more than 35 years’ experience working in both FE and HE sectors, teaching applied physiology, stress management and nutrition science for the healthcare professions. As a senior lecturer, now retired, she managed interdisciplinary teams, developing and delivering innovative curricula while bringing up three daughters on her own. She is still an Associate Tutor at the University of East Anglia (UEA) and the University of Aberdeen. Laura is an author, qualified childbirth educator, yoga teacher, and life coach. She has also contributed to three textbooks for healthcare professionals and is a Fellow of ISMAUK.


What’s the Format?

ISMAUK webinars are held online at approximately six-week intervals, alternating between lunchtime and evening sessions. Following a welcome by ISMAUK, there will be a speaker or a panel discussion lasting for up to 45 minutes followed by Q & A and networking for 15 minutes. Attendees are encouraged to share thoughts on the presentation, discuss current issues, and make new connections.

How Can You Book?

Tickets must be booked in advance
Follow link to Eventbrite booking page for each webinar

ISMAUK members: free
Non-members: £10 per webinar


Who are the Webinars for?

ISMAUK Interactive Webinars are of value to anyone with an interest in stress management, HR, workplace performance, wellbeing and associated themes. They will be especially relevant for organisers and practitioners in stress management, business leaders, managers and employees, HR managers, consultants and trainers.

What Attendees Say

ISMAUK Interactive Webinars are growing in popularity all the time – make sure you don’t miss out on these informative and often inspirational webinars! This is what attendees have to say about them –

“A very professional insight”


“Excellent session – well worthwhile”





Wellbeing & Resilience at Work Training Programme

“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”

Stephen Fry, Actor, Writer and Presenter
Expert speakers + networking

Join ISMA Now!

Keep in Touch

See you in The Hub!

Need a speaker or
media spokesperson?


Support Our Work