Our Interactive Webinars offer a warm, friendly and supportive space to explore stress, wellbeing and everyday resilience. The branch is led by Maggie Stevens, ISMAUK Ambassador and Scotland Co-ordinator.
A retired Trainer Adviser, Maggie has been an ambassador for over six years and brings a wealth of experience in education, coaching and wellbeing. Her commitment to supporting others is at the heart of every session delivered by the branch.
Whether you're joining the discussion or simply listening in, Maggie creates a relaxed and welcoming atmosphere where everyone feels comfortable.
These webinars are informal and interactive, giving participants space to learn, share experiences and reflect. Maggie guides each session with warmth and encouragement, fostering open conversation and practical thinking.
Guest speakers sometimes join to offer insights from specialist fields or lived experience, adding depth and variety to the programme.
Participants often tell us they appreciate:
Our webinars are open to anyone with an interest in stress reduction, wellbeing and workplace performance. They are particularly valuable for:
Whether you're developing your own skills or supporting others, these sessions are designed to inform, inspire and equip you with practical tools that make a real difference.
Monday 23 February | 2pm - Understanding the ‘Resilience Advantage’ towards performance and wellbeing
Monday 23 March | 2pm - Mental Health Self Defence ® Exploring Neuroscience and Resilience
Understanding and developing strategies to build resilience and promote good mental health and wellbeing
Drawing on 25 years of clinical practice, neuroscience and applied psychology, David P Briscombe reveals evidence-based ways to build resilience and improve mental health and wellbeing. Explore the gut–brain connection, the role of probiotics, and practical techniques to reduce stress, improve sleep, and effectively manage anxiety, overwhelm and fear of failure.
Presenter: David P Briscombe CMHT, DPDMSM, FISMA is Co-Founder and Chair of the Triangle Foundation and creator of Mental Health Self Defence®. He is a clinician with decades of experience supporting clients experiencing stress-related and mental health challenges.
Monday 20 April | 2pm - Meet our 2025 Stress Management Award Winners! Here the positive differences winning ISMA Award has made to them.
The ISMAUK Scotland Branch is growing both locally and online, and we would love you to be part of it.
Their webinars run throughout the year and are free to attend.
To find out more or get involved, please contact Maggie at: ismaukscotland22@gmail.com
“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”
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