Webinars Hosted by the ISMAUK Scotland Branch 

Our webinars are proudly hosted by our ISMAUK Scotland Branch, providing practical, expert-led guidance to support stress reduction, wellbeing, and personal growth.

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About ISMAUK Scotland

 maggie profile imageThe branch is led by Maggie Stevens, ISMAUK Ambassador and Scotland Co-ordinator. A retired Trainer Adviser, Maggie has been an ambassador for over six years and brings a wealth of experience in education, coaching, and wellbeing. Her commitment to supporting others is at the heart of every session delivered by the branch.

The ISMAUK Scotland Branch is growing both locally and online. To find out more or get involved, get in touch with Maggie at Admin ISMAukScotland.

A message from Maggie

ISMAUK – Scotland Branch is proud to be among the first to congratulate our CEO and Chair, of the International Stress Management Association (ISMAUK), Carole Spiers on her recent award of Member of the British Empire, the MBE!  Sincere congratulations Carole, we are very proud of you and your work for ISMAUK!

Monthly Webinars with Expert Speakers

Webinars are held each month, offering a regular opportunity to explore timely and relevant topics in stress management, mental health, and wellbeing.

Each session features a variety of engaging speakers who share practical insights, tools, and real-world strategies. Topics range from workplace relationships and productivity to emotional resilience, business tools, and personal development.

Who Are the Webinars For?

ISMAUK’s webinars are open to anyone with an interest in stress reduction, wellbeing, and workplace performance. They are particularly valuable for:

  • Stress practitioners, consultants, and trainers
  • Business leaders and senior managers
  • HR professionals and team leads
  • Employees looking to improve resilience and wellbeing

Whether you’re developing your own knowledge or supporting others, these sessions are designed to inform, inspire, and equip you with practical tools that make a real difference.

Webinar Programme 2025

Monday 22 September

Title: Exploring How Unconscious Patterns Shape Workplace Stress – and How to Transform Them for Healthier, More Effective Ways of Working

Timing: 2.30pm – 3.30pm

Overview:
Join Emma Pennycard for an engaging session exploring how Transactional Analysis (TA) and the 5 TA Drivers—unconscious motivators that shape our behaviour—impact stress, communication, and productivity at work.

Discover how these patterns can limit performance and wellbeing, and learn how to shift them for healthier, more effective ways of working.

Designed for:

Professionals across sectors who are committed to creating healthier, more effective workplace cultures.

What You’ll Gain:

  • A clear understanding of the 5 TA Drivers and their impact on stress
  • Insights into how unconscious patterns affect communication and leadership
  • Practical tools to change unhelpful habits and build resilience
  • Strategies to support a healthier, more emotionally intelligent workplace culture
  • Links to additional resources

Reserve Your Place Today
Unlock the tools to manage hidden stressors and improve how you work and lead.

Book your place today and start building a more balanced and productive working environment.

Presented by;

Emma Pennycard, Leadership and Wellbeing Coach

Emma is an Accredited Transformational Coach and Specialist Addictive Behaviours Coach; is an Associate Member of ISMAUK. Emma has her own company supporting individuals and organisations to transform unhelpful beliefs and habits.

Wellbeing & Resilience at Work Training Programme

“I am delighted to support ISMAUK and their noble mission to reduce stress, build resilience and improve wellbeing, both in the workplace and in society”

Stephen Fry, Actor, Writer and Presenter

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Need a speaker or
media spokesperson?

Contact chair@isma.org.uk


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