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The objective of the programme is to guide participants to recognise the areas of their wellbeing that require attention and provide them with the tools and techniques that, if implemented, could generate improvements in their overall wellbeing.

The objectives of the programme are to guide participants to review the basic areas of health that are needed to be in balance and their personal resilience capabilities and then identify how to generate improvements in their overall wellbeing.

Get an instant readout of your personal stress levels with these tiny liquid crystals that change colour according to your body temperature. These stress test cards carry the address of the ISMA website.

Why not brand these popular stress testing health indicator cards with your own logo and details and create a custom business card. Stress test cards are a firm favourite at exhibitions and promotions and a great ice-breaker at workshops.  Contact us if you would like a quote:  admin@isma.org.uk

Read books that have been written by ISMA^UK members. We feel confident that you will find a book that is suitable for you.