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The International Stress Management AssociationUK
Training
ISMAUK’s authoritative programmes for trainers and managers with PowerPoint presentation, notes and handouts -
- Wellbeing and Resilience at Work
- Start Living Stop Stressing
Other publications–
- Workplace Wellbeing
- 21 Lessons for the new world of work
- Stress Test Card
- Get an instant readout of your personal stress levels
- Books and Publications
- A selection of books written by members of the ISMAUK community
- Journals
- On stress management, stress prevention and wellbeing
Home / Training
General Listing Page
Wellbeing and Resilience at Work Training Programme
The objectives of this programme are to guide participants to review the basic areas of health that are needed for health to be in balance. They will do this by understanding what wellbeing is and how to achieve it, reviewing their own personal resilience levels and then identifying how to link wellbeing and resilience to improve their overall mental and physical wellbeing and be able to make any improvements needed.
(available as download only)
RRP £175
for Members of ISMAUK
RRP £225
for Non-Members of ISMAUK
Start Living Stop Stressing Training Programme
The objective of this programme is to guide participants to recognise the areas of their wellbeing that require attention, focusing on four key areas: self-esteem, sleep, being active, and being able to prioritise; then providing the tools and techniques that, if implemented, could generate improvements in their overall mental and physical wellbeing.
(available as download only)
RRP £107
for Members of ISMAUK
RRP £137
for Non-Members of ISMAUK
WORKPLACE WELLBEING: 21 LESSONS FOR THE NEW WORLD OF WORK
A collection of specially commissioned articles focussing on the organisational and personal aspects of stress and wellbeing. Written by experts in their fields who are members of the ISMAUK community, they provide insights, guidance and strategies on how to improve personal and organisational resilience in the post-pandemic era.
RRP £6.95 (e-book)
Available as an e-book on Amazon. Click here to purchase a copy.
Stress Test Card
Get an instant readout of your personal stress levels with these unique Stress Test Cards, which feature tiny liquid crystals that change colour according to your body temperature.
ISMAUK’s Stress Test Cards are a firm favourite at exhibitions and for promotional use. They are also a great ice-breaker at workshops. You can buy them in packs of 50 or 100 or just as a single card if you’d like to experience how the card works for you first.
Single RRP £0.95 + £0.65 P & P
Pack of 50 RRP £47.50 + £1.75 P & P
Pack of RRP 100: £95 + £2.40 P & P
JOURNALS
Three distinguished journals on stress management, stress prevention and wellbeing, with associated web links enabling you to find out more about each one.
Books & Publications
Read books that have been written by ISMAUK members. We feel confident that you will find a book that is suitable for you.
