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The objective of the programme is to guide participants to recognise the areas of their wellbeing that require attention and provide them with the tools and techniques that, if implemented, could generate improvements in their overall wellbeing.

The objectives of the programme are to guide participants to review the basic areas of health that are needed to be in balance and their personal resilience capabilities and then identify how to generate improvements in their overall wellbeing.

A Collection of Insights, Observations and Opinions on The ISMA Global Stress & Wellbeing Summit 2020
26 articles relating to the Summit content, contributed by experts in their fields. Just published and available now as a download.

ISMA UK provides excellent support materials for your use.
You can use these information materials to help you to reduce stress for yourself, or anyone you know that they may benefit.

There is no need to ask permission unless you intend to change the download.
All items are copyright to ISMA UK and are intended for public use without amendment.

Get an instant readout of your personal stress levels with these tiny liquid crystals that change colour according to your body temperature. These stress test cards carry the address of the ISMA website.

Why not brand these popular stress testing health indicator cards with your own logo and details and create a custom business card. Stress test cards are a firm favourite at exhibitions and promotions and a great ice-breaker at workshops.  Contact us if you would like a quote:  admin@isma.org.uk

Read books that have been written by ISMA^UK members. We feel confident that you will find a book that is suitable for you.