Call Us Now: +44 7823 745056
Office Hours: 09:00 - 17:00 Monday - Friday
The International Stress Management AssociationUK

ISMAUK Recognised Course Training Packs

ISMAUK’s authoritative programmes for trainers and line managers are ready for use with PowerPoint presentation, notes and handouts

NEW 'Wellbeing and Resilience at Work'

Helps participants review both their basic overall health and resilience levels, which are needed for health to be in balance; then identify how to link health and resilience to generate improvements in their overall wellbeing   

Body

NEW from ISMAUK

Wellbeing and Resilience at Work training programme

Who is this programme designed for?

This training programme has been developed for use by ISMAUK members,  trainers, line managers, HR managers and occupational health professionals.

“ISMAUK’s new training pack Wellbeing and Resilience at Work will help people enhance their mental wellbeing and manage workplace stress. It combines very accessible, useful information with interactive sessions to help them identify their own issues and how to deal with them. It is a supportive guide and toolkit for individuals, HR and occupational health professionals.”
Professor Sir Cary Cooper, University of Manchester, ISMAUK Patron

It provides all the materials necessary to run a variety of adaptable and flexible training sessions.

Click here to download our promotional flyer about the training pack.

For ISMAUK members the price is  175.00. For non-ISMAUK members it is  225.00.

To buy the complete training programme, containing everything you need for both Option 1: individual or small group sessions and Option 2: interactive workshop, click on the appropriate link below.

Members of ISMAUK

Non-Members of ISMAUK

 

Option 1

Individual one-to-one and small group sessions

Option 1 enables you to deliver a flexible session of approximately 45-60 minutes with a range of training options including:

  • Individual one-to-one sessions, ideal for wellbeing coaching and reviews
  • Lunchtime power sessions
  • Additional tool as part of an in-house modular training programme
  • Interactive small group sessions

Option 2

Interactive workshop

Option 2 enables you to facilitate a flexible half-day workshop of approximately 3 – 3 ½ hours.

Included with both options -

✓ Complete set of notes for the trainer
✓ PowerPoint presentation for participants
✓ Set of handouts to support the training
✓ Pre-course questionnaires and assessment scores (workshop only)

What are the objectives of the programme?

  • To guide participants, enabling them to review the basic areas of health that are needed for health to be in balance
  • To help participants review their own personal resilience levels and capabilities
  • To assist participants with identifying how to link health and resilience and generate improvements in their overall wellbeing

What will participants be able to do by the end of the programme?

  • Differentiate between stress and pressure and understand how stress affects people
  • Recognise the signs of stress in themselves and others close to them

What will they have achieved?

  • Gained an understanding of how personality traits relate to stress
  • Identified their personal levels of wellbeing and resilience
  • Acquired tools and techniques to improve their wellbeing and resilience
  • Set goals for their wellbeing improvement

How much is the training programme?

ISMAUK members:          £175.00
Non-ISMAUK members:  £225.00

Buy Now!

To buy the complete training programme, containing everything you need for both Option 1: individual or small group sessions and Option 2: interactive workshop, click on the appropriate link below.

Members of ISMAUK

Non-Members of ISMAUK

 

Your pack will be emailed to you within 48 hours on receipt of payment

If you have any queries please contact admin@isma.org.uk or call +44 7823 745056 during  office hours

NEW Wellbeing & Resilience at Work Training Pack

“I am delighted to support the ISMAUK Online Stress and Wellbeing Summit and its noble mission to highlight these important and often neglected areas of significance in the workplace.”

Stephen Fry, Actor, Writer and Presenter

Masterclass Series 2021

An expert speaker + networking every month

Join ISMA Now!

Keep in Touch

See you in The Hub!

Need a speaker or
media spokesperson?

Contact chair@isma.org.uk