Books and Publications

Finding a book written by a stress professional can be really helpful when you are experiencing stress and there are countless books on the book shelves for you to choose.  However, as there so many to choose from, you may not be quite sure where to start.

ISMA^UK is therefore delighted to offer you our selection of books that have been written by members, both past and present, of the International Stress Management Association.

Choose the category you are interested in and the page will open up to a list of books. Click on the book(s) you are interested in and you will go to Amazon where you can purchase the book(s) of your choice.

Enjoy perusing in the knowledge these are carefully selected and professionally written books, written by some of the best experts in their field.

Book Categories

References are listed under the following headings in title order. Click on the heading to view the section.

• Anger
• Anxiety and Depression
• Assertiveness
• Bereavement
• Bullying at Work
• Business Development
• Coaching
• Counselling
• General Stress Management
• Multi-Cultural Issues
• Occupational Stress
• Personal Stress Management
• Post Traumatic Stress
• Relaxation and Meditation
• Stress and Children
• Stress Management - Medical Settings
• Stress Management - Theory
• Time Management
• Wellbeing

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