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  • High Point Of The Year For The Stress Profession – Wednesday 7th November
    International Stress Awareness Day Presentations, Workshops, Media Coverage.
    Be Part Of It.
    Join Now

  • Sponsor International Stress Awareness Day – Wednesday 1st November
    Promote Mental Health - And Promote Your Organisation Too.
    Major Charity-Based Programme.
    Learn More

  • Be a Member of the Stress Management Community
    Join ISMA now. Interact with other leading specialists. Add kudos to your professional profile.
    Learn More


Carole Spiers

quote1 Please contact us if you need a conference speaker, a training programme facilitator or a spokesperson for media comment.

Do get in touch with me if you’d like to become involved in International Stress Awareness Day, as a participant or as a sponsor.  quote2

Carole Spiers FISMA, MIHPE, Chair, ISMAUK


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Watch Conference Showreel

This is your chance to hear extracts from Patrick Holford and Jonny Benjamin’s keynote presentations.

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Annual Flagship Event

International Stress Awareness Day - 7th November 2018. Hear from Carole Spiers, the originator and Chair of ISMA.

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Invest In Workplace Health

Sponsor International Stress Awareness Day (Nov. 7th). Raise the profile of stress with presentations, workshops, training sessions.

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Learn More About ISMAUK And What We Can Do For You

Since 1984, the role of ISMAUK has been to raise the profile of stress-related issues both in the home and workplace; combat the stigma often associated with personal stress; change attitudes towards the management of stress at work.

Welcome to ISMA

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Need to Deliver a Training Course To Your Clients?

Our 1-Stop stress management training pack including workbook, assessment tool, leaflets and powerpoint presentation is immediately available for purchase. This is ideal for you to deliver either one-to-one or group sessions.

Find Out More

2017 showreel box

ISMA Conference Showreel - Just £37.50

GROWTH2017 revisited. Downloadable pack with key presentations by star performers Nutritionist Patrick Holford and mental health campaigner Jonny Benjamin MBE. If you were there, enjoy it all afresh. If you weren’t, see what you missed.

Buy Now

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Join Us On International Stress Awareness Day - 7.11.18

Now Stress Awareness Day goes International! ISMAUK and many overseas branches are planning a global event that will raise the profile of stress management everywhere. Be part of it, and showcase your product more widely than ever.

Find Out More

Our Branches

We have ISMA branches worldwide including

About ISMA

The International Stress Management Association [ISMAUK] is a registered charity and the lead professional body for workplace and personal Stress Management, Well-being and Performance. We promote sound knowledge and best practice, nationally and internationally.

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Registered Charity Number 1088103. Company registered in England. Company limited by guarantee, number 4079657

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