About ISMA^UK

The International Stress Management Association (ISMA^UK ) is the UK’s leading professional body for personal and workplace stress management. As a registered charity, we promote good mental health, wellbeing, and performance through education, training, and professional standards.

Celebrating over 50 years of advancing best practice in stress and mental health, ISMA^UK focuses on three core areas:

• Professional Body – Setting global standards in stress management and hosting the annual Global Stress & Wellbeing Summit.
• Membership Association – Supporting practitioners who help around 40,000 people each year manage stress and improve wellbeing.
• Charity – Leading initiatives such as International Stress Awareness Week to raise awareness and promote mental health education.

ISMA^UK connects individuals and organisations with trusted expertise in stress management.

Find out more here.

ISMA^UK Global Online Stress & Wellbeing Summit 2025

Optimising Employee Health & Wellbeing Through Strategic Stress Management

Held on Wednesday 5 November 2025, the ISMA^UK Global Online Stress & Wellbeing Summit brought together leading experts and practitioners from around the world for a day of inspiration, practical insight, and shared purpose.

From thought-provoking panels on ethical leadership, inclusion, and resilience to hands-on sessions exploring energy management, emotional intelligence, and psychological safety, the Summit highlighted how leadership, compassion, and adaptability are key to wellbeing at work.

Highlights included keynote sessions with Professor Sir Cary Cooper CBE, Celynn Morin, Amy McKeown, Heather Wright, Prash Kotecha, and Carole Spiers MBE, alongside live discussions and delegate polls that reflected true collaboration and engagement.

Couldn’t join live? You can still access all sessions on demand until 31 December 2025 through the ISMA^UK Hub, powered by Ugenie.io.

Buy Access to Summit Recordings
Experience every keynote, panel, and practical session at your own pace.

Access the Recordings here.

Looking Ahead

We’re already preparing for next year’s theme:
“Shaping the Future of Stress and Wellbeing: Rehumanising the Workplace.”

Save the Date: Wednesday 4 November 2026

Stress Management Awards 2025

Celebrating Excellence in Stress Management and Wellbeing.

Now in their second year, the ISMA^UK Stress Management Awards continue to shine a light on businesses, organisations, and individuals making an outstanding contribution to reducing stress and improving mental health in the workplace.

The 2025 Awards recognised excellence across Gold, Silver, and Bronze categories, along with Special Recognition Certificates presented to individuals who have shown exceptional leadership, compassion, and impact in promoting wellbeing.

From education and healthcare to corporate and global organisations, this year’s winners showcased innovation, collaboration, and a lasting commitment to employee wellbeing.

Click here to read more about our 2025 Award Winners.

International Stress Awareness Week 2025

International Stress Awareness Week 2025, held from 3–7 November, once again highlighted the importance of managing stress and tackling the stigma surrounding mental health.

Attracting worldwide attention, the Week brought together professionals, organisations, and the public to share knowledge, raise awareness, and promote positive mental wellbeing.

The centrepiece event, National Stress Awareness Day on Wednesday 5 November, inspired conversations and initiatives across workplaces, communities, and media platforms around the globe.

ISMA^UK Recognised Wellbeing & Resilience at Work Training Programme

Workplace stress and mental health challenges are a growing concern for organisations everywhere. ISMAUK’s recognised Wellbeing & Resilience at Work Training Programme helps organisations promote a healthier, more supportive working environment.

This ready-to-use training resource equips trainers and managers to:

• Spot stress early
• Understand what drives it
• Perform well under pressure
• Build lasting resilience

You can purchase the training pack for internal delivery or invite ISMA^UK to train your teams directly through one-to-one, small group, or interactive workshop sessions.

Click here to learn more and download the flyer.

“ISMA^UK’s Wellbeing and Resilience at Work training pack is an excellent resource for enhancing mental wellbeing and managing workplace stress. A practical, supportive toolkit for trainers, managers, HR, and occupational health professionals.” Professor Sir Cary Cooper CBE

Join ISMA now!

ISMA^UK is the UK’s leading organisation for stress management professionals and for anyone who shares our vision of promoting mental health and wellbeing in the UK and internationally.

As a member, you’ll join a professional community of practitioners and specialists, with opportunities to:

• Attend regular events on stress management and wellbeing
• Stay informed on current topics and share best practice
• Gain recognised qualifications
• Enhance your professional profile

Find out more here — we look forward to welcoming you as a member soon.