Tayyaba is an international health coach, consultant and speaker, Master Practitioner in NLP and Neuroscience Technology and ISMAUK Ambassador. She works with professionals and organizations struggling with anxiety, stress, health, and mental health issues.
Tayyaba uses practical, simple, realistic approaches for mind and body to break the cycle of stress from leading modern, busy lives. She believes in MicroWellness™, including MicroChanges™ which, although small, can have a significant impact.
Her approach towards health and wellness is three-tiered: education, implementation and sustainability. This is realised through regular talks or workshops, 1-2-1 coaching, and the wellness online portal and mobile app.
Tayyaba works with individuals and teams, educating them with easily digestible bite-sized chunks. Change occurs at a fundamental level, and has a lasting and sustained impact on wellness, both in and out of the workplace.