Calmer is an award-winning training organisation, empowering entrepreneurs, freelancers and business teams to nurture good mental health and wellbeing. We do this through workplace training courses, webinars and digital products. We believe a happy mind makes for a happy business.

Calmer provides high quality training and courses for individuals and business teams on how to understand and manage mental health in your workplace, build and strengthen your mental resilience, and best practices for supporting remote workers. Drawn from evidence-based research in Neuroscience, Mental Health and Mindfulness, and delivered by carefully selected qualified practitioners.

As the Founder and Director of Calmer, my mission is to raise awareness about the importance of balancing mental wellbeing with business success. I'm passionate about promoting this message as an entrepreneur, Mental Health & Wellbeing speaker and Author, and have published two books: This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working.

Since 2016, I've personally consulted and trained over 300 companies on their mental health and wellbeing strategy, on top of regularly delivering public talks, online and offline. Alongside my team of associates at Calmer, we deliver online and in-person workplace training courses, events, and 1:1 sessions across the UK to support positive working cultures, and ultimately reduce the issue of occupational burnout.

Find out more about our award-winning campaign, The Reignite Project, to see how we're tackling the issue of burnout for professionals.