I am the Founder & Managing Director Tonic Wellbeing, our mission is to reduce stress and health related risks in the workplace.

With 30 plus years experience in the corporate world my approach is professional; client oriented and is totally holistic. I love learning  and continually undertake further study to ensure my clients receive the most up to date training. In addition to my Degree in Marketing, I have Diplomas in Coaching (CMI), Stress Management, Wellness Coaching, Behaviour Change and in Personal Training. I am qualified to the requirements of the National Occupational Standards and am a Firstbeat Lifestyle Assessment Trainer. 

Tonic Wellbeing can help you, your people and your organisation move towards living a more productive, healthier & happier way of being. We create workplace wellbeing programmes. Using culture audits, engagement surveys, lifestyle appraisals & screenings; to take a measure and truly understand your needs before we even start on solutions. These then are selected then from our tried & tested Tonic Toolbox, which is fully supported by our Tonic and Me wellbeing app to offer a blended approach of onsite and online solutions

As well as working with other well-regarded health professionals & therapists in my growing team, I am a member of CMI, CIPD & ISMA!