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About ISMA
The International Stress Management Association [ISMA^UK] is a registered charity and the lead professional body for workplace and personal Stress Management, Well-being and Performance.

We promote sound knowledge and best practice, nationally and internationally.
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What Is Stress
Stress is the body’s way of responding to excessive, or too many pressures and when this becomes overwhelming stress occurs, as the body experiences the fight or flight or stress response. This means that stress is not good for you and is an unhealthy state of body or mind or both.
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Join Us
There are two entry level memberships available to individuals and a Corporate membership specifically for organisations.
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For individuals who have been Professional ISMA^UK Members for 5 years or longer and also fulfil the qualifying criteria.
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For people who have considerable experience in the field of stress management.
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For those who have a personal or professional interest in the field of Stress Management and students wishing to support their professional development.
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Corporate - for organisations that actively seek to develop a culture of optimum workplace Wellbeing and Performance.
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This is open to all Professional Members and Fellows who deliver courses.
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International Stress Awareness Week
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Online Global Stress & Wellbeing Summit 2025

The sixth Global Online Stress & Wellbeing Summit is being held on Wednesday 5 November 2025, at the centre of International Stress Awareness Week.

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ISMA^UK accepts sponsorship/donations from reputable organisations that we backcheck before working with them. Some of them may offer products and services in health and wellbeing, alongside other organisations who also support our work. Any product or service offered by any sponsor is not an endorsement by ISMA^UK of that product or service. It is up to each individual to check whether that product or service is suitable for them. We and our sponsors are happy to answer any questions people may have about our sponsorship and donations programme.

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