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Our Top Ten Stress Tips to Help You Get Through Christmas in One Piece! Monday 16th December 2024
When people think about the festive season, they imagine warm, cosy nights in, eating lots of delicious food, and enjoying time with family and friends. For many, though, December is an extremely stressful time for lots of reasons.
Stress Management Awards Winners Demonstrate Outstanding Contributions in Reducing Stress Improving Mental Health and Wellbeing Thursday 14th November 2024
The three winners of the International Stress Management Association’s (ISMAUK) inaugural Stress Management Awards were announced at ISMAUK‘s Global Online Stress & Wellbeing Summit on 6 November. The winners are: Ballyclare High School, Northern Ireland, with special mention of Dr Michelle Rainey (winner); Dr Elaine Smith, Creating Compassionate Workplaces (runner up); and Simon Collyer, Sailing Wellness and the Association of Pension & Benefits Claimants (runner up).
Summit to Discuss How We Should Deal with Stress Caused by the Advancement of AI Tuesday 5th November 2024
AI will feature as a key topic at the fifth Online Global Stress & Wellbeing Summit being hosted by The International Stress Management Association (ISMAUK) on Wednesday 6th November.
Summit Shows How Making Best Use of Plant-Based Foods Helps Us Lead Healthier Lives Tuesday 29th October 2024
Sarmado Sibley, a plant-based chef and Europe’s leading plant-based educator, will be speaking at the fifth Online Global Stress & Wellbeing Summit being hosted by The International Stress Management Association (ISMAUK) on Wednesday 6th November. His presentation w ill show us how, through healthy eating, we can build resilience, strengthen the immune system, improve mental clarity, and boost energy levels.
