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Sailing Wellness and ISMAUK Join Up to Combat Stress 30th August 2022
Sailing Wellness is a new initiative founded by Simon Collyer, an experienced sailor and former member of the Olympic Training Squad. He is also interested in PTSD and other mental health conditions and wanted to use his sailing experience to help sufferers alleviate their symptoms through involvement with sailing. He approached ISMAUK, as the leading professional body for workplace and personal stress management, to see if they could help by spreading awareness of his project amongst ...
Now Is the Right Time to Discuss Menopause and How It Can Be Better Managed 30th June 2022
Menopause symptoms can be tough to cope with at any time, but especially so at work.The menopause transition can have a significant impact, with more than 75% of women experiencing menopausal symptoms and a quarter describing their symptoms as severe. Nearly nine out of ten women say it affects their working lives, yet some women are reluctant to talk to their employers about it
Workplace Wellbeing – Lessons For Us All 9th June 2022
After two years of Covid, debates about the upsides and downsides of working from home,returning to the office and hybrid working continue unabated. As part of these debates and, more generally, the importance of facilitating healthy workplace cultures, in which personal and organisational resilience are prioritised, cannot be rated too highly
Choosing the right diet is key to a healthy gut! 8th June 2022
The gut was the focus of the latest event in the Online Masterclass Series hosted by the International Stress Management Association (ISMAUK) on 26th May. The guest speaker was Dr Sarah Schenker, a leading dietitian, public health nutritionist, writer and broadcaster.
