Carole Spiers

ISMA Chair. BBC Guest -Broadcaster


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Hello, my name is Carole Spiers

I’ve devoted my career to finding solutions to the problems created by work-related stress and as CEO of a leading UK Stress Management Consultancy, we can see that the challenges are different to what they were a few months ago. At the moment, we are looking at stress, anxiety and uncertainty. And this is just the time when leaders need to be visible, communicate well and lead their teams. But not all leaders know how to do this, so this is where we come in.

It starts at the top

We work closely with Senior Boards and HR teams and as reducing stress and building resilience starts at the top, this is where we can help. Our experience over 25 years has given us insight and experience.

Let us show you how you can be resilient during times of crisis. We will bring our expertise to your company and show you how you can manage change and uncertainty and improve the performance of your teams by becoming stronger leaders who are better equipped to develop your employee’s resilience and adaptability.

Our Services Include

  • Boardroom briefings for the C-suite team
  • Stress Management Training
  • One-to-one Executive coaching
  • Training / supervision for the Mental Health First Aid team
  • Employee Counselling / trauma support


Motivational Speaker and Author

As an international motivational speaker, I work closely with speaker bureaus and event organisers to deliver engaging online presentations to their clients.

You can see some of my topic keynote presentations below but in this new economy, every online presentation I deliver will be developed with the client’s challenges in mind.

  • How to Build Resilience During Structural Change
  • Show Stress Who’s Boss
  • Putting Wellbeing at the Heart of Corporate Success


Our international clients include: Accenture, AXA, Debenhams, Emirates Airlines, Givaudan, Goldman Sachs, IBM and Walt Disney.

I've also published many books including ‘Show Stress Who’s Boss! and Tolley’s ‘Managing Stress in the Workplace’ and am invited to be a guest-broadcaster for the BBC, ITV, LBC, Sky and other major broadcast media outlets.

On behalf of ISMAUK, I founded National Stress Awareness Day in 1998 and to celebrate its 20th anniversary, it was extended to International Stress Awareness Week in 2018.

I’d be delighted to speak to you to see how we can help you reduce the stress in these challenging times: + 44 (0) 20 8954 1593.

Additional Info
Contact Name:Carole Spiers
Work Area:London
Post-Traumatic Stress Disorder & EMDR
Stress Management Training
Additional Services:Stress Management