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Office Hours: 09:00 - 17:00 Monday - Friday
The International Stress Management AssociationUK

Contact Us

Hello and welcome to ISMAUK.

We look forward to hearing from you.

  • For general enquiries –

       Call: +44 (0)7823 745 056   Email:

  • For membership enquiries –


Or you can send us a message via the form below.

Office Hours:   09.00 – 17.00   Monday – Friday. Voicemail for messages out of hours.



Sally Sheen

MD, Success Through Change Ltd


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We support leaders at all levels to future proof themselves and their organisation by increasing personal, team and organisational resilience. 

All of our services can be delivered face to face or virtually.

Our comprehensive range of stress and resilience services include:

  • Resilience coaching for leaders and managers
  • Coaching for those affected by stress, burnout or redundancy
  • Resilience development for teams
  • Stress and resilience audit 
  • Organisational resilience based on the Inside-Out model 
  • Resilience masterclasses and workshops and conference Speaking


As an award-winning leader who has led successful start-ups, turnarounds, and culture change across multiple sectors, I understand the challenges of leadership first-hand.  With a professional background in HR and OD and extensive expertise in leadership, stress, and resilience, I know that the most successful organisations are those whose people are most resilient in adapting to change and uncertainty.

This is why I set up Success Through Change and developed the Inside-Out Resilience model which takes a systemic approach to future proofing workforces and organisations.   Offering a truly comprehensive range of solutions at individual, team and organisational levels means that our customers can select an approach which suits their unique requirements and ambitions.  This may range from building a more resilient organisational culture to stand alone interventions such as executive coaching and masterclasses.  

Our customers have included:   HM Treasury;   NHS;  East Sussex Fire and Rescue Service;  Police Service;   Oxford Instruments

Please get in touch if you would like to find out how we can help you: 07879608864

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Additional Info
Contact Name: Sally Sheen
Telephone: 07879608864
Email Address
Work Area: UK and Global
Speciality: Coaching
Mental Health
Stress Management Training
Stress Management
Additional Services: Stress and Resilience Audit; Resilience and Wellness Strategy; Executive Coaching; Leadership and Organisational Development