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About ISMA
The International Stress Management Association [ISMA^UK] is a registered charity and the lead professional body for workplace and personal Stress Management, Well-being and Performance.

We promote sound knowledge and best practice, nationally and internationally.
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What Is Stress
Stress is the body’s way of responding to excessive, or too many pressures and when this becomes overwhelming stress occurs, as the body experiences the fight or flight or stress response. This means that stress is not good for you and is an unhealthy state of body or mind or both.
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Join Us
There are two entry level memberships available to individuals and a Corporate membership specifically for organisations.
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For individuals who have been Professional ISMA^UK Members for 5 years or longer and also fulfil the qualifying criteria.
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For people who have considerable experience in the field of stress management.
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For those who have a personal or professional interest in the field of Stress Management and students wishing to support their professional development.
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Corporate - for organisations that actively seek to develop a culture of optimum workplace Wellbeing and Performance.
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This is open to all Professional Members and Fellows who deliver courses.
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Training
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Events
International Stress Awareness Week
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About ISMA
What Is Stress
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Online Global Stress & Wellbeing Summit 2026

Online Global Stress & Wellbeing Summit 2026

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