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Laura Capell-Abra

Stress Matters

07736 274 522

laura@stressmatters.org.uk

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We believe that workplace wellbeing is the key to improving profitability by focusing on the productivity of people.

We make workplace wellbeing easy by providing insights to guide businesses. Acting as an accountability partner, we keep leaders in check and offer services so they can support the people that matter.  Whether that be stress orientated, mental health focused or around any of the four areas of wellbeing: mental, physical, emotional and spiritual.

The team are licensed to deliver Mental Health First Aid England courses including mental health first aid.

Founder of coaching company, No More Ifs Or Buts and workplace wellbeing organisation, Stress Matters. Laura Capell-Abra believes that Success doesn’t have to be Stressful.

Laura is a business and career coach, working with teams from apprentice level up to C- suite. Helping individuals and teams identify and achieve their goals. Laura helps her clients prepare for industry talent issues and trends.  Laura previously ran marketing events agency, Sledge Ltd and is well-versed in the pressures senior management teams deal with. Her work as a Visiting Lecturer at the University of Hertfordshire and as a trainer on an apprenticeship programme, has also allowed her to develop a good understanding of the lives of juniors entering industry.
Over her career, Laura has won a number of awards for clients, for agencies and has also gained personal recognition in the marketing industry. Being recognised in awards such as the top 35 under 35 list, being voted number 36 in the Event Top 100 and being commissioned to write a For Dummies guide, Laura has the ability to translate complex subjects into accessible and fun content.

Additional Info
Contact Name: Laura Capell-Abra
Telephone: 07736 274 522
Email Address laura@stressmatters.org.uk
Work Area: Workplace wellbeing
Speciality: Coaching
Mental Health
Mindfulness
Neuro-Linguistic Programming (NLP)
Resilience
Stress Management Training
Stress Management
Wellbeing
Additional Services: Wellbeing Insights/Data