I have for over thirty years travelled around the world in high-risk roles as varied as the military, working on trawlers, scaffolding, offshore deep sea diving and a civil servant. In the last 10 years I was a kidnap for ransom consultant where I helped people in the most dire of situations. This has given me a broad spectrum of empathy and understanding of how hard and challenging life can be in and an appreciation that everyone’s story is unique.

The last few years, after one too many “adventures” saw me diagnosed with PTSD. It was while trying to find my way back to some form of normality that I came across the techniques of stress management and hypnotherapy. These both played a significant part of my road back to better mental health. So I have a first hand perspective on these techniques and how they can be applied to everyday life for the benefit of everyone.

I was so impressed with the powerful simplicity and rapid effectiveness of the techniques I decided to become professionally qualified in order to help others improve their lives.  I am therefore able to deliver these techniques with the benefit of my own experiences and of what I know works.