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I have been a member of ISMA since 2003 with many years experience of Stress Management in a professional capacity. I worked as a Nurse in the general sector of the NHS before specializing in mental health. After working in a managerial role for several years, I decided to change direction and move into Occupational Health. During this time, I became more aware of the obvious emotional connection to many physical and mental health conditions and became interested in complementary therapies and adopting a more holistic approach to health care.

In my small practice, I deal with various mental health issues and my previous background in psychiatry has given me the confidence to work with a variety of clients. In the last few years I have focused  more on Anger Management.

I enjoy using a variety of techniques including EFT, CBT, NLP and relaxation exercises.

Additional Info
Contact Name: Kathleen Young
Telephone: 07905095983
Email Address mail@kystressmanagement.co.uk
Work Area: Stress and Anger Management
Speciality: Anger Management
Emotional Freedom Techniques (EFT)
Mental Health
Neuro-Linguistic Programming (NLP)
Stress Management
Wellbeing
Additional Services: