I have been a member of ISMA since 2003 with many years experience of Stress Management in a professional capacity. I worked as a Nurse in the general sector of the NHS before specializing in mental health. After working in a managerial role for several years, I decided to change direction and move into Occupational Health. During this time, I became more aware of the obvious emotional connection to many physical and mental health conditions and became interested in complementary therapies and adopting a more holistic approach to health care.

In my small practice, I deal with various mental health issues and my previous background in psychiatry has given me the confidence to work with a variety of clients. In the last few years I have focused  more on Anger Management.

I enjoy using a variety of techniques including EFT, CBT, NLP and relaxation exercises.