We have two very popular stress management training packs ready to buy today: 'Start Living Stop Stressing' and 'Wellbeing and Resilience at Work'.
If you need to deliver a stress management training course and have no time to prepare. Then look no further, here is your 1-stop stress reduction course including workbook & powerpoint presentation.
These are authoritative traning resources ready for you to use today!
WORKSHOP TRAINING MATERIALS
"Start Living Stop Stressing"
The objective of the programme is to guide participants to recognise the areas of their wellbeing that require attention and provide them with the tools and techniques that, if implemented, could generate improvements in their overall wellbeing.
"Wellbeing and Resilience at Work"
The objectives of the programme are to guide participants to review the basic areas of health that are needed to be in balance and their personal resilience capabilities and then identify how to generate improvements in their overall wellbeing.
Stress Test Card
Get an instant readout of your personal stress levels with these tiny liquid crystals that change colour according to your body temperature. These stress test cards carry the address of the ISMA website.
Books & Publications
Read books that have been written by ISMAUK members. We feel confident that you will find a book that is suitable for you.