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We have two very popular stress management training packs ready to buy today: 'Start Living Stop Stressing' and 'Wellbeing and Resilience at Work'.

If you need to deliver a stress management training course and have no time to prepare. Then look no further, here is your 1-stop stress reduction course including workbook & powerpoint presentation.

These are authoritative traning resources ready for you to use today!


"Start Living Stop Stressing"

The objective of the programme is to guide participants to recognise the areas of their wellbeing that require attention and provide them with the tools and techniques that, if implemented, could generate improvements in their overall wellbeing. 

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"Wellbeing and Resilience at Work"

The objectives of the programme are to guide participants to review the basic areas of health that are needed to be in balance and their personal resilience capabilities and then identify how to generate improvements in their overall wellbeing.

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StressCHECK Products

Buy a great range of stress relief products including our new ISMAUK Stressdots® cards

Buy StressCHECK

facts about stress

Books & Publications

Read books that have been written by ISMAUK members. We feel confident that you will find a book that is suitable for you.

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Make a Donation to ISMAUK

We are a registered charity whose purpose is to promote sound knowledge and best practice in promoting Stress Prevention and Wellbeing. Your donations help us achieve our goals and we really appreciate your support.

About ISMA

The International Stress Management Association [ISMAUK] is a registered charity and the lead professional body for workplace and personal Stress Management, Well-being and Performance. We promote sound knowledge and best practice, nationally and internationally.

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