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These links take you to more pages where you can learn more about stress.

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Facts About Stress

Stress costs industry in terms of ill-health, sickness, injury or presenteeism. Look at these statistics and see for yourself.

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Frequently Asked Questions

There are many questions that are frequently asked about stress and most importantly, here are some answers.

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How To Identify Stress

Check out some of the symptoms that are indicators of too much pressure that can come from yourself, work or home.

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Questionnaires And Downloads

Our resources are being added to all the time so do keep visiting this page for regular updates.

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Top Ten Stress Busting Tips

If you want to learn how to manage your time effectively; adopt a healthy lifestyle; take time out to relax and develop a positive thinking style, then our stress busting tips are just for you.

Tips For You

Make a Donation to ISMAUK

We are a registered charity whose purpose is to promote sound knowledge and best practice in promoting Stress Prevention and Wellbeing. Your donations help us achieve our goals and we really appreciate your support.

About ISMA

The International Stress Management Association [ISMAUK] is a registered charity and the lead professional body for workplace and personal Stress Management, Well-being and Performance. We promote sound knowledge and best practice, nationally and internationally.

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